Mexican food is super vegetarian and you won’t miss the meat in these dishes.


Vegetarian dishes are becoming more and more popular these days and with more and more people embracing meatless lifestyles, it’s also in keeping with the fact that many restaurants are offering meatless options. That being said, it can still be difficult to find dishes in every kitchen or restaurant that appeal to a vegetarian or vegan lifestyle. Of all the cuisines in the world, Mexican cuisine is the one that does exceptionally well in vegetable dishes. And trust us, you won’t miss meat when it comes to these foods.

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Full of flavor and flair, Mexican cuisine is enjoyed by many, and as such it has made its way outside of Mexico, across the United States, and even into other parts of the world. This cuisine has something for everyone, from bold spices to slow, slow-cooked meat, brimming with the best marinades and sauces. Every dish offers something new and exciting, and the most authentic restaurants are those that share both the tradition and culture of this food-centric country. Those looking for meatless dishes will be happy to know that many vegetable dishes have become cornerstones of Mexican cuisine, starting with these.


If you haven’t tried nopales yet, we’ll tell you all the reasons why you should. Otherwise known as cacti, nopales are easily found in Mexico at the grocery store and although these cactus “leaves” are harder to find fresh outside the country, they can be found potted or canned. , where they are called nopalitos.

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They are often used in a salad where they are tossed with fresh tomatoes, onions, jalapeño, avocado, cilantro, lime juice and sometimes queso fresco, to create the summer dish the tastiest and most refreshing.


Plain tamales are anything but, and this original and traditional corn dough recipe is simply delicious. It’s a satisfying meal that’s sure to fill you up, but incorporates plenty of fresh, subtly sweet flavors that will have you saying goodbye to meat-filled tamales.

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They’re commonly found on Mexican restaurant menus, so they’re always a great option when you’re looking for something that will fill you up and don’t contain meat.

Chile Relleno

Traditionally, Chile Relleno is a poblano stuffed with cheese and fried in a light batter. This dish originated in Puebla and has since become a popular item on many restaurant menus, due to its unique flavor and sweet, bold tomato sauce topping.

chilli relleno
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When served over rice, it’s the perfect lunch or dinner with just enough flavor, multiple textures to make it interesting, and the perfect amount of heat.

Related: Going Vegan: Best Charcuterie and Cheese Platter Tips for the Meat-Free (and Dairy-Free)


Many people think that a quesadilla is one of the only menu items that can be vegetarian, but that’s far from the truth. That being said, a good quesadilla can be grossly underestimated – when stuffed with roasted vegetables, it can be absolutely delicious.

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Whether ordered as an appetizer or main course, there’s nothing more comforting than melted cheese and perfectly cooked vegetables.


Guacamole is practically a dish in its own right, especially if it is prepared according to a homemade recipe. Just like a good quesadilla shouldn’t be underestimated, a good bowl of guacamole shouldn’t be either.

plain guacamole
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It’s the best way to celebrate avocados in many people’s opinion, and it’s vegetarian and vegan. With a side of fries or even a quesadilla for dipping (it’s a great way to pair the two), guacamole has the potential to elevate any dish.


Chilaquiles are a unique dish because they really can be eaten any time of the day. The dish starts with freshly made tortilla chips, followed by a spicy tomato sauce (sometimes other sauces depending on where it’s ordered), fried eggs and a sprinkle of queso fresco.

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The result is a dish that will wake you up and make you appreciate fried eggs in a whole new way. It’s like eating nachos for breakfast, except it’s so much better.


Made with bolillos – a type of Mexican roll – the molletes look like an open sandwich. Anything can be piled on top of it, from cheese to a layer of refried beans, similar to toast.

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Pico de gallo is a popular filling and many others include avocado, fresh black beans and even more cheese like queso fresco. There aren’t necessarily any rules when it comes to calves, except that they have to be delicious.

Next: These are the easiest authentic Mexican dishes to make at home

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